“Resilience is not a trait; it’s a state.” — Stuart Shanker


Spend three focused hours learning directly with Stuart Shanker as he takes one important Self-Reg question or issue much deeper. Each masterclass gives Stuart room to bring together the science, research and thinking behind the topic and challenge some of the assumptions we may take for granted. Watch at your own pace, pause and return to complex ideas, and revisit the learning over time. Choose a Masterclass as a concentrated deep dive into one topic or as another step in a longer Self-Reg learning journey.



Dr. Shanker examines what is happening in the brain and body when coping collapses — and why restoration must precede resilience.

A provocative three-hour journey beneath the surface of bullying, exploring the brain-body processes that challenge familiar assumptions and open up a far more complex and hopeful picture.

Returning this winter, a reimagined series of three-hour masterclasses with Stuart Shanker and others, available individually or combined into certificate pathways.


Don't See A Course Available Here?

For more information on our Self-Reg Certificate Programs and registration information for any course not currently available on the hub, please visit our main website at self-reg.ca