Welcome to The HUB

Your source for everything Shanker Self-Reg®. Explore content developed by The MEHRIT Centre including courses, events, webinars, Self-Reg Global content and much more!

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CHECK OUT THE NEWEST
Self-Reg Learning on The Hub

What is Self-Reg?

Shanker Self-Reg® is a process for enhancing self-regulation by understanding and dealing with stress. In Self-Reg, we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress.

Shanker Self-Reg® is a valuable and accessible framework for children, youth, and adults as well as people who care about and work with them. Educators and mental health professionals from across Canada and around the world are using Self-Reg to address behavioural, emotional, and social problems and to improve learning outcomes for all students.
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LEARN SELF-REG
Self-Paced Courses

SPARK SELF-REG
Self-Reg Events

BRINGING SELF-REG TO YOUR COMMUNITY

TMC has a fantastic team of Self-Reg presenters available for a range of interactive sessions to help your team learn about the brain, stress, and self-regulation. Whether you are looking for an introduction to Shanker Self-Reg® or a deeper look into Self-Reg Havens, Mental Health, or Parenting, we would love to come out and share Self-Reg knowledge with your community or team.

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TMC offers in-person talks and workshops on a number of Self-Reg topics.

Please contact info@self-reg.ca to make an inquiry about presenter availability and to make a booking.

Currently our presenters are all based in Canada, but we have a number of these presenters who are able to take part in international speaking requests.
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HOW CAN WE HELP?

EMAIL INFO@SELF-REG.CA

APPLIED SELF-REG KNOWLEDGE 

WORKSHOP SERIES
A New Online Workshop Each Month!

Managing Stress in the Classroom

In Person Event @ Acadia University
April 15, 2023

SELF-REG SUMMER SYMPOSIUM 2023

SAVE THE DATE - JULY 4 - 7, 2023
More information coming soon!

FREE Self-Reg Resource Library

Frequently Asked Questions (FAQs)

What is Self-Reg?

Shanker Self-Reg® is a process for enhancing self-regulation by understanding and dealing with stress. In Self-Reg, we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress. More information here.

What will you find on The Hub?

The MEHRIT Centre (TMC) developed this area for all things Shanker Self-Reg®. You will find all self-paced, non-facilitated courses, as well as a compilation of webinars and events here, just a button click away.

Do you have any free offerings?

Yes! Over 2022, as this platform develops, we will be adding a bunch of free webinars, book clubs, etc. Check back regularly and follow us on social for the newest free releases.

Payment Methods & Invoicing

Register for any of our offerings through our integrated Shopify sales platform. Alternatively, if you need an invoice, a link to a purchase order or to pay with an alternative method, reach out to info@self-reg.ca and they will be happy to help!

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Self-Reg.ca