The MEHRIT Centre
self-reg.ca
Founded in 2011 by Dr. Stuart Shanker, The MEHRIT Centre is Stuart's Canadian-based organization dedicated to understanding how we all respond to stress in the same way: we thrive when it is positive, we struggle when it is excessive.
The MEHRIT Centre provides training in Shanker Self-Reg®, including the 5 Steps (Reframe, Recognize, Reduce, Reflect & Restore) & 5 Domains (Biological, Emotion, Cognitive, Social & Prosocial) of Self-Reg.
The MEHRIT Centre provides training in Shanker Self-Reg®, including the 5 Steps (Reframe, Recognize, Reduce, Reflect & Restore) & 5 Domains (Biological, Emotion, Cognitive, Social & Prosocial) of Self-Reg.
Learn with The MEHRIT Centre
More Self-Reg learning offerings are on the way!
Over the next few months, TMC will be migrating over our self-paced learning offerings and more to our Shanker Self-Reg® Learning Hub
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Coming Soon to The HUB
Currently Available on Other Platforms
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Living, Learning & Linking Individual Webinars
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Self-Reg Military Parenting Course
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Feeling Stressed: A Self-Reg Course for Teens
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Self-Reg Stories & Content from our community
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The Stressed Detective (for Families & for Educators)
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And much more!
Get in touch
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Unit 4,
398 McDonnel Street,
Peterborough, ON,
K9H 2X4 -
info@self-reg.ca
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(705) 243-6636
Copyright © 2024