Self-Reg Pods

The Self-Reg Show

Do you want to learn more about self-regulation? Want to dive deeper into the science and stories behind Dr. Shanker’s process for recognizing and responding to stress? Short on time?
If this sounds like you, then look no further than The Self-Reg Show! Listen while you drive to work, do the dishes or go for your nightly run.

In this bi-weekly podcast, Dr. Stuart Shanker and Dr. Susan Hopkins will be your guides. Each episode will take you through a new topic, sharing personal stories and lessons learned, and unpacking the most important aspects of the Shanker Self-Reg® framework.

Parenting, child behaviour, stress, teaching and learning, brain-body science, the power of relationships, the history of our current understanding, and so many more topics will all be carefully examined through a Self-Reg lens in this lighthearted and easy-listening podcast.

Interested in more Self-Reg Learning?
• www.self-reg.ca
• Twitter - @Self_Reg
• Facebook - @SelfReg
• Instagram - @self_reg

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